Spiritual Tips for Handling Strong Emotions and Calm Your Mind

The article discussed ways to control stress and negative emotions through various spiritual techniques. Mentioned methods included meditation, mantra chanting, breathing techniques, acknowledging divine power, consulting spiritual mentors, practicing visualization, and cleansing one's energy. It emphasized the importance of these practices in achieving mental calmness and emotional balance.

from Astrology: Daily Astrology, Weekly, Monthly, Yearly & Daily Horoscope predictions, Astrology Transits - Times of India https://ift.tt/Ss1ypur